What is a chakra: a beginner’s guide to these energy centers

We have all heard the term bantered around throughout our personal worlds - “your chakra’s are out of balance”, “that dude needs to realign his chakra”, “this will be good for your root chakra”.  Wherever you have heard about them, whether from yoga class or your local health food store, you likely know that chakras … Continue reading What is a chakra: a beginner’s guide to these energy centers