Raising Spiritual Children: Meditation
Meditation for kids seems to be a popular genre in recent years. I’ve read numerous articles describing the benefits of meditation in general and seen…
3 Tips for Being in the “Now” Moment
We all know how important mindfulness is and being present in the moment we are in…but how difficult is it to do that?? How many…
6 Types of Meditation to help with Psychic Development: A Simple Guide to Understanding Different Ways to Meditate (and how they help strengthen your psychic abilities)
Meditation seems to be getting more popular every year, popping up in the mainstream in a variety of ways, from Netflix shows to apps -…
Book Review: Advice Not Given
This week we look at Advice Not Given: A Guide to Getting Over Yourself by Mark Epstein. In this book, Epstein combines Buddhist principles with…
Mary Shannon 